Food

Hiking Meals: Continental Hearty Italian Minestrone

  & Hearty Garden Vegetable CupaSoups Soups: I have long lamented the dreadful quality (and undeserved price) of pretty much all backpacking meals. That’s why I have largely concentrated on recommending good supermarket meals which fill the bill: well-priced, tasty and nutritious, good calories per gram ratios, quick, energy efficient and easy to prepare &

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Sawyer Water Filter

A 2 gram back flush for Sawyer Squeeze Water Filter: : http://www.backpackinglight.com/cgi-bin/backpackinglight/forums/thread_display.html?forum_thread_id=78861 PS: If you have a later model of the Sawyer (I have the Mini which filters down to 1 micron so excludes viruses and all bacteria), you can source a different water bottle cap to do the same thing. See picture below: See

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Hiking Food: French Onion Soup Plus:

  Mixing dehydrated ingredients can make an interesting and nutritious meal. You SHOULD try this at home before heading out. Here is an example: McKenzie’s Superblend Fibre ‘Freekah, Lentils & Beans’ (350 grams) plus Continental French Onion Soup (49 grams) plus Continental Classic Tomato CupaSoup (24 grams) . I also added a pinch of Masterfoods

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More Hiking Food: Dorsogna Mild Twiggy Sticks

(Safeway & etc). These are very tasty and last exceptionally out of the fridge. I have had one sitting on the kitchen shelf now for a month without any outward sign of spoilage, though of course it has gone hard – but still tasty, and no doubt lighter. They work well for a snack eg

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A Further Use for Drinking Straws:

Emergency fire starter storage: http://www.instructables.com/id/Fire-Tube-Drinking-Straw-Hack/ This is a top idea. It is also easy to do. All you need is some drinking straws, a pair of needle nosed pliers and a lighter.   See also: http://www.theultralighthiker.com/single-use-antibiotic-packs/ See also: http://www.instructables.com/id/11-unusual-uses-for-straws/

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